I know, I know... This is not new to you. Detox water here, detox water there. From one blog to another, detox...detox... but, I can share my own, can't I? We love to eat, right? I do. I eat whatever is available. No strict diet for me. Gluton? No. I just love food. My mother raised me and my siblings to love food - good and healthy food, that is. Imagine, mother would serve fish and vegetables everyday except Sundays. That's our treat day. We can enjoy meat, for a change. My bothers and I did not regret that mother raised us having fish and vegetables on the table.
Things are different now. I prepare my own food. If I am lazy for a day, I will order pizza or ask hubby to bring me some burger and fries. I gained excess weight. What do I expect? I stopped running and walking...and I eat a lot...a lot of junkies. I'm out of shape, very!
I know I needed to do something. First, I need to start drinking water. Less soda, more water. Please, don't make me stop my soda intake right away. So, here's what I did. I made my own detox water, teehee... I heard it has a lot of health benefits so I'm in.
I only used orange, lime, cucumber and green apple. No mint. I did not like it the first tume I tried detox water. One thing I can share is I visit my "private room" a lot. I will update you next time.
